"The quieter you become, the more you are able to hear."
"The quieter you become, the more you are able to hear." "The quieter you become, the more you are able to hear." "The quieter you become, the more you are able to hear."
-Rumi
True Nature Studio
Breathing Room
Yoga opened the door, but Meditation and Breathwork are how I found a true mind/body/spirit connection.